Herbal Remedies For Athlete's Foot

Herbal remedies are alternative treatments that use plants and plant extracts. Therefore, herbal remedies for athlete’s foot contain only plant-based ingredients. Home remedies for athlete’s foot often use plant extracts, but also use other ingredients such as Epsom salts.

Ginger is one herbal remedy for athlete’s foot. Ginger contains caprylic acid. This natural acid fights fungal infections. To prepare a herbal remedy using ginger, one ounce of crushed ginger is added to a cup of boiling water. This mixture should simmer for twenty minutes. After the mixture has cooled, it can be applied directly to the affected area.

One powerful anti-fungal herb is licorice. Licorice contains twenty-five fungicidal compounds. In addition to athlete’s foot, it has been used to treat ringworm. To make a strong licorice tonic, add five to seven teaspoons of dried licorice to a cup of boiling water. The mixture should be brought to a boil and simmered for twenty minutes. The licorice tonic can be applied to the athlete’s foot infection.

Chamomile is a member of the ragweed family. Chamomile oil can be used alone or mixed with tea tree oil. If the person is allergic to ragweed, it should be used cautiously or not at all. If it is used by someone with an allergy, the person should watch the area of application after a small amount is applied. The person should wait a few days to judge if an allergic reaction has occurred before reapplying.

Goldenseal has an antifungal and an antibacterial agent. It can be used as an antibiotic. Goldenseal is available as a tincture or it can be made into a tonic by adding five to seven teaspoons of dried goldenseal to a cup of boiling water. When making the tonic, the mixture should simmer for twenty minutes. After it cools, it should be applied to the affected area three times a day.

Lemongrass tea can be consumed or used lemongrass tea bags can be applied to the affected area as a compress. Tomato sauce with herbs can be used as an antifungal treatment for athlete’s foot. Generous amounts of basil, celery, carrot, dill, fennel, sage, and thyme can be added to a sauce made from tomatoes. The feet can soak in the sauce or people with athlete’s foot can place the sauce between their toes.

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